Drop-In Classes at Healthspan Fit
Small-group strength training, boxing, nutrition workshops, and AI-powered health planning — designed to get results fast. Expert coaching. Limited spots. Pre-registration required.
Upcoming Classes
All classes are pre-pay only. Spots are limited to 10 per class. Reserve yours before it sells out.
🏋️ Strength Training 101
$30📅 Sat, May 23 @ 12:00 PM
Build foundational strength using barbells, dumbbells, and bodyweight. Perfect for beginners and those returning to training. Coach-led with personalized form cues.
Reserve My Spot🥊 Boxing Fundamentals
$30📅 Sat, May 23 @ 2:00 PM
Learn proper stance, footwork, jab-cross-hook-uppercut combinations, and pad work. A full-body cardio and coordination workout. No experience needed.
Reserve My Spot🥗 Nutrition & Healthspan
$40📅 Sun, May 24 @ 11:00 AM
A practical deep-dive into eating for longevity, energy, and body composition. Personalized strategies you can apply the same day. No calorie-counting dogma.
Reserve My Spot🤖 AI Health Planning
$40📅 Sun, May 24 @ 9:00 AM
Hands-on workshop using AI tools to build your personal training and nutrition plan. Leave with a customized 4-week program and know exactly how to update it.
Reserve My SpotPricing
No memberships required. Pay per class.
| Class / Option | What's Included | Price |
|---|---|---|
| Strength Training 101 | 60-min coach-led strength session, max 10 people | $30 |
| Boxing Fundamentals | 60-min boxing skills & cardio, max 10 people | $30 |
| Nutrition & Healthspan | 75-min nutrition deep-dive workshop | $40 |
| AI Health Planning | 90-min hands-on AI planning workshop | $40 |
All prices include coaching, equipment use, and facility access. No hidden fees.
Cancellation Policy
For Clients
- 24+ hours before class: Cancel for full studio credit, valid toward any future class.
- Less than 24 hours before class: Studio credit only — no cash refund. Credit is valid 90 days.
- No-shows: Forfeit full payment. No credit issued.
For Studio (Class Minimums)
- Minimum to run a class: 3 confirmed paid registrations.
- Cancellation by studio: If fewer than 3 are registered, we may cancel up to 12 hours before class. You'll receive full studio credit or a refund.
- Inside 12-hour window: If minimum is already met, the class runs regardless of final headcount.
Studio credit never expires as long as your account is active. Questions? Email info@healthspanfit.com
About Our Classes
Click any class to learn more.
🏋️ Strength Training 101
$30 / class ▼
Build real, functional strength from the ground up. This class covers fundamental movement patterns — squat, hinge, push, pull, and carry — using barbells, dumbbells, kettlebells, and bodyweight. Every session is coach-led with real-time form corrections. Great for beginners, people returning after a break, or anyone wanting to nail technique before going heavier. You'll leave knowing exactly what to work on next.
🥊 Boxing Fundamentals
$30 / class ▼
Boxing is one of the best full-body workouts on the planet — and it's more technical than it looks. In this class you'll learn proper stance, guard, footwork, head movement, and the core combinations: jab, cross, hook, and uppercut. You'll finish with pad rounds that get your heart rate up and coordination dialed in. No experience needed. Gloves and equipment provided.
🥗 Nutrition & Healthspan
$40 / class ▼
Stop guessing and start eating with a purpose. This workshop breaks down the principles of eating for energy, longevity, and body composition — without extreme diets or obsessive calorie tracking. We cover protein targets, food quality, meal timing, and how to build a plate that actually works for your lifestyle. You'll leave with a clear, personalized action plan you can start that same day.
🤖 AI Health Planning
$40 / class ▼
The future of personal health is personalized — and AI makes that accessible right now. In this hands-on workshop, you'll use AI tools (your phone or laptop) to build a customized 4-week training and nutrition plan based on your goals, schedule, and history. You'll also learn how to update and refine it over time so it grows with you. No tech background needed — just bring your phone and curiosity.
Find Us
Healthspan Fit Studio
📍 2477 Forest Ave
San Jose, CA 95128
Parking: Plenty of parking right in front of the gym — easy in, easy out.
Get Directions →
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