We provide
One-on-one Individual Training
Regular training under the supervision of a professional coach has a lot of advantages, regardless of whether you opt for group training sessions or one-on-one training. However, we are all different in physical needs and personality; you have to figure out what is right for you. Choosing between group training and individual training-or choosing the right combination of the two can help you realize your potential sooner.
Couples / Buddies Sessions
The Couples, Friends And Co-Worker Program Will Provide You With Accountability, Safety, Technical Expertise, And Motivation! Each Trainer Is Vetted And Personally Interviewed As Well As Having A Minimum Of 5 Years Of Experience.
Group Workouts
Your first memories of group training may be of gym class, which can either be filled with nostalgia or horror. Group training has progressed tremendously over the years to include a wide variety of classes, for everyone of all skill levels. You can get a group training class for almost anything these days with a selection of classes for different fitness levels, and boxing is no different
Zoom Training Sessions (Online)
A physical activity class is a great way to improve your health and fitness and you can fit one in around your daily schedule. The good news is our group fitness classes can now be booked online. It’s a great way to stay fit and active while we’re on coronavirus lockdown and it’s an ideal way of getting friends together remotely to have fun in the name of exercise!